Hey there!

My name is Leah.

Welcome to my little corner of the internet where I share my favorite things and express my passion for living life to the fullest.

I’m a Health Fitness Specialist and Certified Personal Trainer as well as a wife, dog mom & coffee lover.

Here on the blog we chat about a variety of things: Fitness, Lifestyle, and Product Reviews.

Learn to be the best version of yourself by exploring all three features here in my blog!


Exercise can be a very daunting subject. 

The Apex Athlete aims to simplify difficult topics in an easy-to-understand manner so you can confidently take the steps needed to fulfill your fitness journey. 

Here you’ll be a part of a tribe that believes ALL people are capable of reaching their peak with a little sweat and grit. 

Whether you’ve never worked out a day in your life, or you’ve fallen off the bandwagon and are ready to jump back in, you are welcome here!


Spice up your day with fresh ideas and planning for future success!

Tailor your nutrition goals, practice mindfulness techniques, or find your happy place in the great outdoors (bonus points if you bring along your fur babies!)

There is a little something for everyone.


Get the inside scoop about all the products I use for everyday life. 

From inside the home to outside in nature, read my unbiased reviews about the items and gear I love (and loathe). 

*All products have been purchased with my own money and none of my posts are sponsored. All opinions are solely my own and based on my experience. 

I am a mountain girl at heart with a life story rooted in athletics.

I love my dog, pretty food, traveling around the world, and my amazing husband who loves me for who I am, but inspires me to be a better person every day.

Now that you know a little about me and my blog, its time for you to get started.


So, what would you like to explore today?